Yes. Most people starting at LOZEN are not experienced.
Everything is guided, and you’re never expected to “already know” 💙

Most group classes are 50 minutes.
We also offer shorter 30-minute express sessions.

No strict program.
We guide you, but you move at your own pace and build your own rhythm.

That’s exactly why LOZEN exists.
We’ve built the space, the flow, and the atmosphere to feel calm, not intimidating.

It’s not just about training.
It’s about how it feels to be there : the space, the people, the energy.
That’s what makes you come back.

Not at the moment 💙

Yes.
We keep things simple and transparent, full details are shared before signup.

Yes! You can freeze your membership during pregnancy, or for holidays for up to 3 months maximum.